Our Team

  • Heather Low

    She/Her

    Studio Owner

    Specialities: PMA Certified Pilates Instructor, Balanced Body Master Instructor, Pre- and Post-Natal Specialist

    Teaching Since: 1996

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  • Ali Sales

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor, Pre- and Post- Natal Fitness

    Teaching Since: 2011

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  • Cindy Varney

    Instructor

    Specialities: Certified Pilates Instructor, Classical Pilates

    Teaching Since: 1991

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  • Hadas Shapira

    Instructor

    Specialities: Certified Pilates Instructor, Studied the comprehensive system of pilates with Balanced Body.

    Teaching Since: 2017

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  • Lauren Brandt

    Instructor

    Specialities: Registered Massage Therapist, Balanced Body Master Pilates Instructor, Balanced Body Master Instructor Core Align and Anatomy in 3D, NCPC certified Pilates Instructor, Pre and Post-natal Pilates specialist, Pain Care Yoga Certificate

    Teaching Since: 2001

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  • Linda Baker

    Instructor

    Specialities: BFA (Dance/Drama), Certified Pilates Instructor, Gentle Movement Awareness and Re-Patterning for Ease and Fluidity

    Teaching Since: 2000

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  • Monique Tang

    Instructor

    Specialities: Certified Pilates Instructor, Certified GYROTONIC® Trainer, Scoliosis, Rehabilitation

    Teaching Since: 2006

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  • Sierra Terhoch

    Instructor
    She/Her

    Specialities: Certified Pilates Instructor

    Teaching Since: 2019

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  • Josephine Jakubowski

    She/Her

    Instructor

    Specialities: Pilates Instructor, BFA, Hons. Performance Dance, A.R.A.D.

    Teaching Since: 2021

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  • Amy Ruth

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor, Practicing Kinesiologist

    Teaching Since: 1991

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  • Emily Teague

    She/Her

    New Instructor

    Specialities: Pilates Instructor

    Teaching Since: 2022

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  • Coco Ferrari

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor, Yoga Instructor

    Teaching Since: 2010

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  • Chrissy Wakabayashi

    She/Her

    Instructor

    Specialities: Certified Pilates Instructor

    Teaching Since: 2004

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  • Stephanie Lieblich

    She/Her

    Apprentice Instructor

    Specialties: Pilates Instructor

    Teaching Since: 2022

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  • Rose Ries

    She/Her

    Apprentice Instructor

    Specialities: Pilates Instructor

    Teaching Since: 2022

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  • Parya Abolmaali

    She/Her

    Apprentice Instructor

    Specialities: Pilates Instructor, ACSM Certified Personal Trainer, Nutritionist

    Teaching Since: 2024

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  • Marcy Glanzberg

    Office Manager

  • Brie Lunn

    She/Her

    Education Coordinator

  • Elizabeth Nonay

    Consultant

  • Susan Gunn

    Office Staff

    Specialities: CPA, CGA

  • Shelly Moffat

    Office Staff