Stephanie Lieblich - Apprentice Instructor

Specialities Pilates Instructor

Teaching Since 2022

Stephanie is motivated by moving, and loved playing sports including field hockey, soccer and skiing. After repeated injury to her low back and due to hyper-mobility of her joints, Stephanie was encouraged by her physio to practice Pilates. Over time she has found a strong core, more control and reduced her back pain and a love for the mindful practice of Pilates, both for therapeutics and for fitness! Through compassion and a supportive nature Stephanie hopes to help others set and reach goals encouraging ease of movement with a sense of confidence as she has found.

Stephanie is following her passion for movement and is taking kinesiology courses at Langara. In her free time, Stephanie loves working out outdoors - you'll often find her in the forest going for a run or walk and loves planning short trips outside the city.