Monique Tang - Instructor

Specialities Certified Pilates Instructor, Certified GYROTONIC® Trainer, Scoliosis, Rehabilitation

Teaching Since 2006

Monique’s Pilates journey started when she was looking for something to help with her scoliosis. Having done ballet at a younger age, she found a natural appeal in the lengthening, dance-like movements of Pilates. As a way to learn more about the movement system of Pilates and to share this knowledge with others, Monique studied to become a certified instructor with the PhysicalMind Institute in 2006. She later also found the circular and spiraling movements of the GYROTONIC EXPANSION SYSTEM® a good complement to Pilates and became a certified GYROTONIC® Trainer in 2007.

Monique aims to help clients learn how to take care of their particular bodies and make them work best for their needs; whether it is correcting alignment and movement habits or enhancing their fitness level.