Group Classes Temporarily Suspended: As per the new health order (Nov.23rd), we have had to suspended group activities until the government comes up with new guidelines for safety in the fitness industry. Please stay tuned, as we will continue to update the site as more information becomes available.

Maybe you feel like you are too ‘out of shape’ to do Pilates? This is like saying that you are too sick to go to the doctor! Let us help you at the beginning of your journey back to health and fitness. We can help you get started and then progress at a pace that is comfortable for you.

Here’s how to get started.