As a long time business co-owner and a mother, Natalia felt that her entrepreneurial lifestyle was taking a toll on her health and personal well-being: she started taking Pilates and barre classes as a way to re-energize her body and mind after long hours of sitting at work. She fell in love with how Pilates made her feel and how it improved her posture, balance, core strength, and joint health. Her experience with Pilates inspired her to study Teacher Training at Meridian Pilates through Balanced Body and she is now an instructor at the studio as well as at True Conditioning Fitness Centre.
Natalia understands firsthand the stress of balancing work, family, and health and wellness. Her goal is to help clients develop their full potential by strengthening their bodies and minds, and helping them reach their personal fitness goals at their own pace and through balanced movement and whole body strength training. Natalia is passionate about sharing her love of Pilates with all of her clients and helping people discover what Pilates can do for them.