Online Privates and Classes from Your Home!

I’m sure many of you are missing your movement time at Meridian, and perhaps there is a win-win to come out of this, in some way. We have set up a remote teaching application using Zoom (an online meeting application we can use to practice social distancing while still connecting with you).
We would love to hang out with you. Any of you who might want to try a mat-based workout in their own homes, led by an instructor who already knows your body and particular habits and challenges, are most welcome to join us here. You don’t need much, but we will send you an email with more details on using any props you may own as well as setting up zoom, if interested.
We believe that working out remotely can be an excellent option, given our world right now, to help keep those body aches and pains from building up for too long.  Please reach out to us to find out a schedule and how this could work for you. Teachers who are able to offer this at this point are as follows:
Natalia, Danielle, Krista, Ali, Linda, Heather, Marlis, Lisa and Hadas 
Other teachers may join in later if this proves popular and successful.
We hope to ‘see’ some of you soon through this method. And, if not, please know that we will be doing our best to hang in there, and be ready to meet you at the end of this road.

Covid-19 Studio Closure March 17 to 31

Due to the Covid-19 pandemic, we are closing our doors for two weeks. We will update as needed in case of further closures, as the situation evolves.
For current Meridian clients, please inquire about possible remote classes and sessions, as we are in the process of setting this up. Good health to all.

Studio Closure – Effective Tuesday March 17th

To our valued clients,

Due to the very real threat to our public health from Covid-19, I have decided to close the studio for the next two weeks. I will stay apprised of current developments and make decisions regarding any further need for closures, based on the situation and whether/how it develops.

It is an unprecedented time, and I have struggled greatly coming to this decision, but I believe that limiting the movement of people and maintaining pristine social distancing is my social responsibility, which I take very seriously.

However, I know that movement and contact between people is something that all of you value highly, so am working hard to provide a ‘Plan B’, one of offering a version of what we do through an online/remote meeting application. I am working details out right now, and hope to be able to offer any of you who wish it, an option to do a booked and scheduled movement session at home. These can be in small groups or one-on-one; I will send more details about it as I get it going.

From all of us at Meridian, we wish all of you continued good health and we look forward to seeing you all once this threat has passed.