Whatever your movement modality – Pilates, Yoga, Personal Training, Dance – Anatomy Trains in Motion offers skills that will add a new dimension to your teaching and practice. If you’re interested in integral anatomy and want to gain an extensive understanding of the Anatomy Trains body map through movement, this course is for you. Click here for all the details.
An important reminder regarding closure dates and modified schedules from December 19th – January 2nd:
Closure Dates: The studio will be closed for all classes on Saturday, December 24th, Monday; December 26th; Tuesday, December 27th; and Monday, January 2nd. If you normally have classes on any of those days please enjoy your time off!
Modified Class Schedule: We’re running a modified schedule during the rest of those two weeks. Please come to your regular class unless we have called you to cancel your class or sesson or you have notified us of your cancellation or away dates. If you are unsure of whether your class has been cancelled, please refer to our online schedule, or contact us, ideally through email, to make certain.
If your regular class has been cancelled and you would like to attend a different class please view our schedule online and then contact us to book your spot. For private lessons (if available), or if you have any questions, please contact the front desk.
And whatever and however you celebrate we hope you have a wonderful break with family and friends and here’s to a great 2017!
**The winners in our Toesox giveaway have been notified via email so be sure to check your inbox and choose your sox at the front desk if you won! **
Our holiday Food Drive is currently underway at the studio. From now until December 18th you can leave non-perishable items in the box in the studio and we’ll donate them to the Food Bank. And this year there’s a twist – add your name into the box (via the handy pad next to the box) along with your food and you’ll be entered into a draw to win one of 12 pairs of the toesox (valued at $20). Everyone in the studio loves these socks and we think you will too!